Category: Uncategorized
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The Reality of Soulmates: Do they Exist?
I have long pondered this question. Through my personal experience, I have had two partners who, as I say, “set my soul on fire”, the closest I’ve had to a soulmate. Simply put: A soulmate suggests there is one designated person in the world who is destined to be your person, your other half. I […]
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LOSE WEIGHT IMMEDIATELY with the Tracey Anderson Method: is it a SCAM?!
I did a YouTube video a few months ago after seeing a frankly horrific Facebook feed about the Tracey Anderson Method and it is getting SO MUCH HATE – I feel famous. What did I say and why is it being hated so badly? What is the Tracey Anderson Method and who is Tracey Anderson? […]
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Domumgym: YouTube for Fitness with Free and Premium Workouts
As many of you know by now, I have a YouTube channel and an App dedicated to fitness, health, nutrition, all of that! The whole shebang of wellness. I am small though, I get lost in the mix of “celebrity trainers” and “fitness influencers” who either already have 1) a lot of money or 2) […]
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8 Things Women in Their 30s are Too Damn Old For
I was having a conversation with a guy in his mid-30s and he said he was picky. He had a “whole checklist for what he was looking for” in a long term partner. I asked him, “I’m curious what some of these are, are we talking no extra toes or are we talking life-long values?” […]
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30 Single, Divorced, Childless, and Coping and Here’s How You Can Too
Oof, I’ll bet that title just reeled you right on in here, huh? If y’all are longtime followers of my Instagram then you likely know that about two years ago I separated from my now ex-husband and restarted my life as a newly single female, a solo homeowner, doing all the things on my own. […]
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NEW Workout Program 10 for 10 Challenge
Join us on the app for a fun 10 for 10 Fitness challenge! What is the 10 for 10 Challenge? The 10 for 10 Challenge is a 10-day challenge with 10 workouts. Each workout is just 10 minutes. Easy enough, right? All of the workouts are up and ready for your participation. Remember to send […]
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Best Equipment for Your Home Gym to Stay Motivated during Exercise and Make it Fun
I did a blog and video on the JACFIT JRun Sensor a few weeks ago. After JACFIT reached out and I researched further about their company and product, I was excited to partner with them. I am as passionate as they are about making exercise fun and these sensors are some of the best equipment […]
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Best Fitness and Nutrition Apps
Best Fitness and Nutrition Apps There are so many fitness and nutrition apps in the app store, many of them are already free. How do you choose which one to download? It depends on your goals. Let’s look at some of the best fitness and nutrition apps I use and talk about the fitness and […]
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DANGERS of MLM Fitness and Nutrition Companies
It is 2021 and by now most people are aware of the term MLM, but if you’ve been under a rock, or better, in your own world focusing on yourself, we will break it down more in this article and discuss the dangers of MLM fitness and nutrition companies and alternatives to their products. Subscribe […]
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BEST Fitness and Nutrition Facts Backed by Science
There is so much information on the web about fitness and nutrition, especially fads and quick fixes. My experience in fitness and nutrition runs deep. I have been a certified personal trainer, I went on my own fitness and weight loss journey, and now I am becoming a certified nutrition coach. One of my goals […]
Faith Engen Ellis 